20200927-IMG_4628.jpg

1:1 Online Coaching

CURRENTLY FULL

A 12 week customized strength training program based on your individual goals & needs

Improved athleticism to take your dancing to new heights

Injury prevention strategies to keep you on stage & in the studio

2 supervised training sessions per week

Priority access through text & email

20201019-IMG_4841.jpg

Remote Coaching

A customized strength training program based on your individual goals & needs

Improved athleticism to take your dancing to new heights

Injury prevention strategies to keep you on stage & in the studio

Weekly check-ins

20201019-IMG_4835.jpg

6 Week Dance Strength Program

Athletic Artistry: 6 Weeks of Strength Training for Dancers Out Now

Click here to grab your copy